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Call us now: +604-8906551
Mon-Sat: 10:00 - 17:00

#workperformance

To Improve Your Work Performance, Get Some Exercise

Worldwide, 1.4 billion adults are insufficiently active, with one in three women and one in four men not engaging in adequate physical activity. In fact, there has been no improvement in physical activity levels since 2001, and physical inactivity is twice…